countdown clock Ladies, can you do me a big favor?PLEASE PLEASE PLEASE! STOP putting yourself last in your life!! Listen, I know what it's like to have to be everything to everyone. Work, kids, husband, pets, cooking, cleaning... the list goes on and so often you put yourself at the bottom. You crash into bed exhausted. You wake up tired. You feel like a hamster on a wheel. Can you break this cycle? YES YOU CAN! AND I CAN HELP! Introducing the Me First ChallengeA hands-on, 4-week program I have created to help women like you find MOTIVATION to put yourself FIRST, find inner HAPPINESS and create a routine that is going to set you up for LONG TERM success rather than falling off the wagon.... again. This is a program that teaches you how to fill up your cup FIRST so that you can pour into others without feeling GUILTY or stretched for time.
Your Me First Challenge at a Glance...Right now, I'm pretty much willing to bet I know exactly how you are feeling....
You are tired alllll the time.
There aren't enough hours in the day to do anything for yourself.
You really want to get healthy, but man, you definitely do NOT want to give up wine!
You literally cannot look at another treadmill or elliptical machine again.
You have tried every friggin' diet known to man and they just never stick.
You still have to lose your baby weight... but maybe your baby is really not a baby anymore.
You struggle with portion sizes and picking after your kids.
You are so busy that you forget to eat and end up famished.
You look in the mirror and say mean things to yourself inside your head.
I know because that was me 4 years ago! I found a solution and proceeded to lose over 50 pounds and get in the best shape of my life after two children. Not only that but I was no longer tired, no longer unhappy, no longer drinking multiple cups of coffee every day! I became joyful and full of energy to play with my kids all day long! I am YOU. You are no different than me. This solution works, and I am here to help guide you. Let's get started TODAY! I know you are probably asking, "But where do I start?"
FIRST: YOU CAN START MAKING SMALL CHANGES... CHANGE ONE: You plug into a small community of women who have similar goals as you and are committed to making a positive change in their life. CHANGE TWO: You focus on positive self talk and look towards personal growth -- through a book, audio or podcast -- that will help quiet your inner mean girl. CHANGE THREE: You dedicate at least 30 minutes 5-6 days a week to a workout that you enjoy. A workout that is not punishment for you, but is giving your body the gift of movement. CHANGE FOUR: You make small, easy tweaks to your nutrition so that you gain more energy and you are fueling your body. CHANGE FIVE: You plan ahead so that you are prepared and not scrambling. You know exactly what your week will look like and when you will find your ME TIME. CHANGE SIX: You have 1:1 support with all of the above and commit to weekly accountability calls so that you KNOW you cannot fail. ALL OF THESE CHANGES TOGETHER? LIFE CHANGER. So WHO is This For?The woman who is ready to PUT HERSELF FIRST in her life. This is for the woman who is DONE with feeling like shit. This is for the woman who wants to have ENERGY and wants to feel CONFIDENT again. This is for the woman who CRAVES freedom from the voice in her head who tells her she's not good enough, not thin enough, not pretty enough, not ever enough. This is for the woman who wants to make a PERMANENT change in her life -- no more yo-yoing for special events. This is for the woman who wants to take back CONTROL of her life.
What Exactly Do You Get?
FITNESS -- You will have access to over $6,000 worth of workouts for an ENTIRE year. Not only that, but you will be matched with a workout that helps you reach your goals and will also be a fitness program that you love!
NUTRITION -- personalized meal planning so you know exactly what to eat and when to eat including a delicious breakfast shake that is filled with superfoods -- it takes the guesswork out of breakfast for 30 days!. You will also receive portion-control containers that help you maintain a balanced diet and avoid overeating.
MINDSET MAKEOVER -- We are FULL of fear -- fear we aren't good enough, fear we won't achieve success, fear of what others will think, fear of all the ways things can go wrong. We will be tackling your inner mean girl by reading/listening to the same book.
SUPPORT -- 1:1 coaching, private online accountability group, optional text message opt in, weekly group video chats.
Your Investment in YourselfWith my groups, you never pay for my coaching, and I'm only reimbursed by products you purchase through me as your Team Beachbody Coach, so there are no extras or added costs for having ME as your coach, other than the products you NEED to purchase below to participate!
Click here to purchase(THIS BUNDLE IS ON SALE FOR $160 FOR A LIMITED TIME!) After placing your order, email email@example.com your order number so you can be placed into my private community group and get our 1:1 call scheduled.THERE IS A 30 DAY MONEY BACK GUARANTEE IF YOU ARE NOT FULLY SATISFIED.
The Results Speak for Themselves...
“In five months, I feel sexier, lighter, more energetic, stronger and happier. I’m still nursing. My LO is 10 months. Nutrition hasn’t been perfect, but I know how to get back on track immediately. I’ve continued to press play and press on. Slowly, but surely I am seeing results! This is from doing T25, Insanity Max:30 and currently doing Core de Force.” — Julia C.
“The girl on left exudes self loathing. She hated waking up every day and seeing herself in the mirror. She hated going shopping for clothes because nothing fit, and even when something did fit, she felt so ugly and fat. You may not see it on the outside, because she did a damn good job of hiding it. But she hated herself, from the inside out.
The girl on the right exudes confidence. She LOVES waking up every day and experiencing LIFE. She lives each day with PASSION and GRATITUDE. She LOVES going shopping for new clothes because she feels BEAUTIFUL (actually, she might love shopping a little too much now ￼;) ). And you sure as hell see this confidence and passion on the outside, because she has a mission to help as many people as possible CHANGE THEIR LIVES for the better and feel the way she feels now.” — Lauren A.
“In 3 months what a CHANGE!! With Shakeology and Piyo I’m down 20+ lbs and full of ENERGY again. I don’t shy away from pool or beach days with my kid and I want to BE IN countless pictures with my family. The best part is I’m HEALTHY and HAPPY.” — Kristie A.
“I love looking at this!! I am 13 lbs down from my first challenge with Nikki and hit my major goal, pre baby weight! I couldn’t have done it without her help and the motivation of her accountability group!” — Renee D. LET'S CHANGE YOUR LIFE! Click here to purchase(THIS BUNDLE IS ON SALE FOR $160 FOR A LIMITED TIME!) After placing your order, email firstname.lastname@example.org your order number so you can be placed into my private community group and get our 1:1 call scheduled.THERE IS A 30 DAY MONEY BACK GUARANTEE IF YOU ARE NOT FULLY SATISFIED.