I'm Sara and moms come to me when they find themselves staring at their collection of DVDs, fitness apps and nutrition supplements and feeling like they've been wasting their time and money on all of this, because no matter what they try they just can't seem to stick to it.

That's what I help you with. Not by providing you with yet another workout, promising this one will be different, but by helping you to deal with the real stuff that's keeping you stuck so you can finally make real, long term progress to your goals - and to being your healthiest you, no matter how busy you are or where you are in life.