Do you find the holiday season stressful?

The holidays are wonderful. We have time with our families and our friends. There are parties and time off work, maybe a trip somewhere nice.

But along with the good stuff often comes stress. Kids out of their routines, lots to do, late nights, LOTS of rich food. And drinks. And of course being around so many people you love can also bring with it old baggage and many pushed buttons.

There are ways to manage your stress at this time of year though, to help you survive the season and help you to better enjoy all the wonderful moments.

Could you use some extra tools in your kit to help you better survive the holidays? Who couldn't right? Come join us for the Survive the Holidays 5-Day Free Challenge and learn a few tips and techniques that can help make this season a little more enjoyable and less stressful.

Starts Monday, December 17th!